PLAIN CAKE MINI DONUTS vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 5 out of 10 nutrient categories
PLAIN CAKE MINI DONUTS: 2
vs
CHEESE DANISH: 5
(3 ties)
Overview
| Nutrient | PLAIN CAKE MINI DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 444 cal | 349 cal | |
| Protein | 2.2 g | 6.0 g | |
| Carbs | 40 g | 38.6 g | |
| Fat | 28.9 g | 19.3 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE MINI DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CAKE MINI DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 511 MG | 241 MG |