PLAIN CAKE DONUTS vs MINI GLAZED DONUTS
Nutrition comparison per 100 g serving
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MINI GLAZED DONUTS wins in 7 out of 10 nutrient categories
PLAIN CAKE DONUTS: 2
vs
MINI GLAZED DONUTS: 7
(1 ties)
Overview
| Nutrient | PLAIN CAKE DONUTS | MINI GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 468 cal | 333 cal | |
| Protein | 4.3 g | 6.1 g | |
| Carbs | 48.9 g | 48.5 g | |
| Fat | 27.7 g | 13.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CAKE DONUTS | MINI GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 638 MG | 364 MG |