PLAIN CAKE DONUTS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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PLAIN CAKE DONUTS wins in 6 out of 10 nutrient categories
PLAIN CAKE DONUTS: 6
vs
FROSTED MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | PLAIN CAKE DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 479 cal | |
| Protein | 5.8 g | 4.2 g | |
| Carbs | 0 g | 56.3 g | |
| Fat | 13.5 g | 27.1 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CAKE DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 106 MG | 167 MG | |
| Sodium, Na | 673 MG | 417 MG |