PLAIN CAKE DONUTS vs WHOLESOME SNACKS APPLE PIE
Nutrition comparison per 100 g serving
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PLAIN CAKE DONUTS wins in 6 out of 11 nutrient categories
PLAIN CAKE DONUTS: 6
vs
WHOLESOME SNACKS APPLE PIE: 3
(2 ties)
Overview
| Nutrient | PLAIN CAKE DONUTS | WHOLESOME SNACKS APPLE PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 43.9 g | 73.3 g | |
| Fat | 24.6 g | 10 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE DONUTS | WHOLESOME SNACKS APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CAKE DONUTS | WHOLESOME SNACKS APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 561 MG | 100 MG |