PLAIN CAKE DONUT HOLES vs BANANA CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PLAIN CAKE DONUT HOLES: 5
vs
BANANA CAKE: 5
(2 ties)
Overview
| Nutrient | PLAIN CAKE DONUT HOLES | BANANA CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 346 cal | |
| Protein | 5.4 g | 1.9 g | |
| Carbs | 44.6 g | 42.1 g | |
| Fat | 21.4 g | 15.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE DONUT HOLES | BANANA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN CAKE DONUT HOLES | BANANA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 464 MG | 218 MG |