PLAIN CAKE DONUT HOLES vs CARROT DESSERT CAKE
Nutrition comparison per 100 g serving
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PLAIN CAKE DONUT HOLES wins in 7 out of 10 nutrient categories
PLAIN CAKE DONUT HOLES: 7
vs
CARROT DESSERT CAKE: 2
(1 ties)
Overview
| Nutrient | PLAIN CAKE DONUT HOLES | CARROT DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 407 cal | 434 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 48.2 g | 59.0 g | |
| Fat | 22.2 g | 21.7 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE DONUT HOLES | CARROT DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PLAIN CAKE DONUT HOLES | CARROT DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 24 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Sodium, Na | 685 MG | 373 MG |