PLAIN CAKE vs BAKED PUMPKIN PIE
Nutrition comparison per 100 g serving
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BAKED PUMPKIN PIE wins in 5 out of 10 nutrient categories
PLAIN CAKE: 4
vs
BAKED PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | PLAIN CAKE | BAKED PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 387 cal | 272 cal | |
| Protein | 5.6 g | 2.6 g | |
| Carbs | 43.7 g | 35.1 g | |
| Fat | 19.7 g | 14.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE | BAKED PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PLAIN CAKE | BAKED PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 317 MG | 298 MG |