PLAIN CAKE vs PANETTONE
Nutrition comparison per 100 g serving
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PANETTONE wins in 5 out of 10 nutrient categories
PLAIN CAKE: 3
vs
PANETTONE: 5
(2 ties)
Overview
| Nutrient | PLAIN CAKE | PANETTONE | Winner |
|---|---|---|---|
| Calories | 387 cal | 390 cal | |
| Protein | 5.6 g | 7 g | |
| Carbs | 43.7 g | 54 g | |
| Fat | 19.7 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CAKE | PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CAKE | PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 317 MG | 140 MG |