PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT wins in 7 out of 10 nutrient categories
PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT: 7
vs
GREEK YOGURT: 2
(1 ties)
Overview
| Nutrient | PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 9.7 g | 8 g | |
| Carbs | 5.3 g | 12.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 2.4 MG |
Minerals
| Mineral | PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 62 MG | 40 MG |