PLAIN BULGARIAN YOGURT vs RASPBERRY YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PLAIN BULGARIAN YOGURT: 3 vs RASPBERRY YOGURT: 3 (4 ties)

Overview

Nutrient	PLAIN BULGARIAN YOGURT	RASPBERRY YOGURT	Winner
Calories	62 cal	0 cal
Protein	3.5 g	0 g
Carbs	4.4 g	0 g
Fat	3.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN BULGARIAN YOGURT	RASPBERRY YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN BULGARIAN YOGURT	Winner
Calcium, Ca	110 MG
Iron, Fe	0 MG	Tie
Sodium, Na	40 MG

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