PLAIN BREADSTICKS vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLAIN BREADSTICKS: 5
vs
FRENCH ARTISAN BREAD: 5
(1 ties)
Overview
| Nutrient | PLAIN BREADSTICKS | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 281 cal | |
| Protein | 6.7 g | 12.3 g | |
| Carbs | 36.7 g | 56.1 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREADSTICKS | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PLAIN BREADSTICKS | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 587 MG | 579 MG |