PLAIN BREADSTICKS vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
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FRENCH ARTISAN BREAD wins in 6 out of 11 nutrient categories
PLAIN BREADSTICKS: 4
vs
FRENCH ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | PLAIN BREADSTICKS | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 298 cal | |
| Protein | 6.7 g | 17.5 g | |
| Carbs | 36.7 g | 52.6 g | |
| Fat | 6.7 g | 10.5 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREADSTICKS | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PLAIN BREADSTICKS | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 474 MG | |
| Sodium, Na | 587 MG | 649 MG |