PLAIN BREADCRUMBS vs PALEO BAKING
Nutrition comparison per 100 g serving
Ad 468x60
PALEO BAKING wins in 5 out of 9 nutrient categories
PLAIN BREADCRUMBS: 3
vs
PALEO BAKING: 5
(1 ties)
Overview
| Nutrient | PLAIN BREADCRUMBS | PALEO BAKING | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.6 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BREADCRUMBS | PALEO BAKING | Winner |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,571 MG |