PLAIN BREADCRUMBS vs CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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PLAIN BREADCRUMBS wins in 5 out of 9 nutrient categories

PLAIN BREADCRUMBS: 5 vs CORNBREAD & MUFFIN MIX: 2 (2 ties)

Overview

Nutrient	PLAIN BREADCRUMBS	CORNBREAD & MUFFIN MIX	Winner
Calories	367 cal	394 cal
Protein	6.7 g	3.0 g
Carbs	76.7 g	75.8 g
Fat	0 g	7.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PLAIN BREADCRUMBS	CORNBREAD & MUFFIN MIX
Calcium, Ca	0 MG	170 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	933 MG	818 MG

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