PLAIN BREADCRUMBS vs PUMPKIN BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BREADCRUMBS wins in 4 out of 10 nutrient categories
PLAIN BREADCRUMBS: 4
vs
PUMPKIN BREAD MIX: 3
(3 ties)
Overview
| Nutrient | PLAIN BREADCRUMBS | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 372 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 71.4 g | 88.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BREADCRUMBS | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 500 MG | 674 MG |