PLAIN BREADCRUMBS vs CHICKEN BREADER
Nutrition comparison per 100 g serving
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CHICKEN BREADER wins in 5 out of 10 nutrient categories
PLAIN BREADCRUMBS: 0
vs
CHICKEN BREADER: 5
(5 ties)
Overview
| Nutrient | PLAIN BREADCRUMBS | CHICKEN BREADER | Winner |
|---|---|---|---|
| Calories | 367 cal | 321 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREADCRUMBS | CHICKEN BREADER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BREADCRUMBS | CHICKEN BREADER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 5.1 MG | |
| Sodium, Na | 933 MG | 3,786 MG |