PLAIN BREAD CRUMBS vs ORIGINAL RECIPE FISH BREADING/BATTER MIX

Nutrition comparison per 100 g serving

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PLAIN BREAD CRUMBS wins in 7 out of 13 nutrient categories

PLAIN BREAD CRUMBS: 7 vs ORIGINAL RECIPE FISH BREADING/BATTER MIX: 4 (2 ties)

Overview

Nutrient	PLAIN BREAD CRUMBS	ORIGINAL RECIPE FISH BREADING/BATTER MIX	Winner
Calories	367 cal	400 cal
Protein	13.3 g	6.7 g
Carbs	73.3 g	60 g
Fat	5 g	13.3 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL RECIPE FISH BREADING/BATTER MIX	Winner
Niacin	2.7 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	PLAIN BREAD CRUMBS	ORIGINAL RECIPE FISH BREADING/BATTER MIX
Calcium, Ca	233 MG	0 MG
Iron, Fe	5 MG	3.3 MG
Potassium, K	200 MG	83 MG
Sodium, Na	633 MG	3,267 MG

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