PLAIN BREAD CRUMBS vs TASTY DELITE
Nutrition comparison per 100 g serving
Ad 468x60
TASTY DELITE wins in 7 out of 10 nutrient categories
PLAIN BREAD CRUMBS: 2
vs
TASTY DELITE: 7
(1 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | TASTY DELITE | Winner |
|---|---|---|---|
| Calories | 387 cal | 327 cal | |
| Protein | 12.9 g | 9.1 g | |
| Carbs | 71.0 g | 72.7 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREAD CRUMBS | TASTY DELITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | PLAIN BREAD CRUMBS | TASTY DELITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Sodium, Na | 806 MG | 3,591 MG |