PLAIN BREAD CRUMBS vs FISH & CHIP BATTER MIX

Nutrition comparison per 100 g serving

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FISH & CHIP BATTER MIX wins in 7 out of 13 nutrient categories

PLAIN BREAD CRUMBS: 2 vs FISH & CHIP BATTER MIX: 7 (4 ties)

Overview

Nutrient	PLAIN BREAD CRUMBS	FISH & CHIP BATTER MIX	Winner
Calories	429 cal	0 cal
Protein	14.3 g	6.7 g
Carbs	75 g	73.3 g
Fat	5.4 g	0 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FISH & CHIP BATTER MIX	Winner
Niacin	4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN BREAD CRUMBS	FISH & CHIP BATTER MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Sodium, Na	964 MG	1,567 MG

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