PLAIN BREAD CRUMBS vs ARTISAN BREAD MIX

Nutrition comparison per 100 g serving

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ARTISAN BREAD MIX wins in 6 out of 11 nutrient categories

PLAIN BREAD CRUMBS: 4 vs ARTISAN BREAD MIX: 6 (1 ties)

Overview

Nutrient	PLAIN BREAD CRUMBS	ARTISAN BREAD MIX	Winner
Calories	333 cal	353 cal
Protein	10 g	14.7 g
Carbs	70 g	64.7 g
Fat	3.3 g	4.4 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN BREAD CRUMBS	ARTISAN BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	PLAIN BREAD CRUMBS	ARTISAN BREAD MIX
Calcium, Ca	33 MG	176 MG
Iron, Fe	0 MG	4.2 MG
Potassium, K	200 MG	0 MG
Sodium, Na	400 MG	941 MG

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