PLAIN BREAD CRUMBS vs PLAIN STYLE BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN STYLE BREADCRUMBS wins in 6 out of 11 nutrient categories
PLAIN BREAD CRUMBS: 0
vs
PLAIN STYLE BREADCRUMBS: 6
(5 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | PLAIN STYLE BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 14.3 g | |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREAD CRUMBS | PLAIN STYLE BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN BREAD CRUMBS | PLAIN STYLE BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 179 MG | 214 MG | |
| Sodium, Na | 786 MG | 1,214 MG |