PLAIN BREAD CRUMBS vs SUPREME MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BREAD CRUMBS wins in 8 out of 11 nutrient categories
PLAIN BREAD CRUMBS: 8
vs
SUPREME MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | SUPREME MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 395 cal | |
| Protein | 13.3 g | 4.7 g | |
| Carbs | 73.3 g | 76.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREAD CRUMBS | SUPREME MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BREAD CRUMBS | SUPREME MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 47 MG | |
| Iron, Fe | 5 MG | 3.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 633 MG | 488 MG |