PLAIN BREAD CRUMBS vs ARTISAN BREAD ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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ARTISAN BREAD ALMOND FLOUR BAKING MIX wins in 7 out of 10 nutrient categories
PLAIN BREAD CRUMBS: 2
vs
ARTISAN BREAD ALMOND FLOUR BAKING MIX: 7
(1 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | ARTISAN BREAD ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 80 g | 48 g | |
| Fat | 0 g | 28 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BREAD CRUMBS | ARTISAN BREAD ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 767 MG | 800 MG |