PLAIN BREAD CRUMBS vs APPLE CINNAMON QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BREAD CRUMBS wins in 6 out of 11 nutrient categories
PLAIN BREAD CRUMBS: 6
vs
APPLE CINNAMON QUICK BREAD & MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 359 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 70 g | 79.5 g | |
| Fat | 5 g | 2.6 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 900 MG | 564 MG |