PLAIN BAGELS vs SLICED SWEET FRENCH BREAD
Nutrition comparison per 100 g serving
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SLICED SWEET FRENCH BREAD wins in 6 out of 11 nutrient categories
PLAIN BAGELS: 3
vs
SLICED SWEET FRENCH BREAD: 6
(2 ties)
Overview
| Nutrient | PLAIN BAGELS | SLICED SWEET FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 268 cal | |
| Protein | 4 g | 12.2 g | |
| Carbs | 60 g | 51.2 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BAGELS | SLICED SWEET FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN BAGELS | SLICED SWEET FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 183 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 130 MG | 85 MG | |
| Sodium, Na | 710 MG | 488 MG |