PLAIN BAGELS vs PRETZEL BRAT & SAUSAGE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAGELS wins in 6 out of 13 nutrient categories
PLAIN BAGELS: 6
vs
PRETZEL BRAT & SAUSAGE ROLLS: 5
(2 ties)
Overview
| Nutrient | PLAIN BAGELS | PRETZEL BRAT & SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 306 cal | |
| Protein | 9.6 g | 9.4 g | |
| Carbs | 50 g | 55.3 g | |
| Fat | 1.9 g | 4.1 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BAGELS | PRETZEL BRAT & SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | PLAIN BAGELS | PRETZEL BRAT & SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 118 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Sodium, Na | 519 MG | 553 MG |