PLAIN BAGELS vs 8" FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
8" FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
PLAIN BAGELS: 3
vs
8" FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | PLAIN BAGELS | 8" FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 0 g | 55 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BAGELS | 8" FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN BAGELS | 8" FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 500 MG |