PLAIN BAGELS vs WHITE PARTY BUNS
Nutrition comparison per 100 g serving
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WHITE PARTY BUNS wins in 5 out of 10 nutrient categories
PLAIN BAGELS: 4
vs
WHITE PARTY BUNS: 5
(1 ties)
Overview
| Nutrient | PLAIN BAGELS | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 273 cal | |
| Protein | 9.4 g | 9.1 g | |
| Carbs | 60 g | 51.5 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BAGELS | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 106 MG | 148 MG | |
| Sodium, Na | 741 MG | 485 MG |