PLAIN BAGELS vs SLICED SPLIT TOP WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SLICED SPLIT TOP WHITE BREAD wins in 9 out of 14 nutrient categories

PLAIN BAGELS: 3 vs SLICED SPLIT TOP WHITE BREAD: 9 (2 ties)

Overview

Nutrient	PLAIN BAGELS	SLICED SPLIT TOP WHITE BREAD	Winner
Calories	0 cal	258 cal
Protein	0 g	6.5 g
Carbs	0 g	51.6 g
Fat	0 g	3.2 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN BAGELS	SLICED SPLIT TOP WHITE BREAD	Winner
Folate, total	0 UG	97 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PLAIN BAGELS	SLICED SPLIT TOP WHITE BREAD	Winner
Calcium, Ca	0 MG	97 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	81 MG
Sodium, Na	0 MG	452 MG

Ad 728x90