PLAIN BAGELS vs HOMESTYLE ROUND BREAD

Nutrition comparison per 100 g serving

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HOMESTYLE ROUND BREAD wins in 9 out of 14 nutrient categories

PLAIN BAGELS: 2 vs HOMESTYLE ROUND BREAD: 9 (3 ties)

Overview

Nutrient	PLAIN BAGELS	HOMESTYLE ROUND BREAD	Winner
Calories	0 cal	226 cal
Protein	0 g	9.7 g
Carbs	0 g	51.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN BAGELS	HOMESTYLE ROUND BREAD	Winner
Folate, total	0 UG	129 UG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	PLAIN BAGELS	HOMESTYLE ROUND BREAD	Winner
Calcium, Ca	0 MG	97 MG
Iron, Fe	0 MG	3.5 MG
Sodium, Na	0 MG	458 MG

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