PLAIN BAGELS vs BIMBO

Nutrition comparison per 100 g serving

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BIMBO wins in 9 out of 13 nutrient categories

PLAIN BAGELS: 1 vs BIMBO: 9 (3 ties)

Overview

Nutrient	PLAIN BAGELS	BIMBO	Winner
Calories	260 cal	250 cal
Protein	2 g	9.6 g
Carbs	53 g	50 g
Fat	6 g	2.9 g
Fiber	5 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BIMBO	Winner
Niacin	2.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN BAGELS	BIMBO
Calcium, Ca	110 MG	192 MG
Iron, Fe	0.7 MG	2.8 MG
Sodium, Na	430 MG	481 MG

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