PLAIN BAGELS vs BIG DAISY WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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BIG DAISY WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories

PLAIN BAGELS: 3 vs BIG DAISY WHITE ENRICHED BREAD: 9 (1 ties)

Overview

Nutrient	PLAIN BAGELS	BIG DAISY WHITE ENRICHED BREAD	Winner
Calories	271 cal	250 cal
Protein	9.4 g	7.1 g
Carbs	51.8 g	46.4 g
Fat	1.8 g	3.6 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN BAGELS	BIG DAISY WHITE ENRICHED BREAD	Winner
Niacin	0 MG	6.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	PLAIN BAGELS	BIG DAISY WHITE ENRICHED BREAD
Calcium, Ca	35 MG	36 MG
Iron, Fe	2.9 MG	3.6 MG
Potassium, K	0 MG	71 MG
Sodium, Na	400 MG	464 MG

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