PLAIN AUTHENTIC BAKED BAGEL CRISPS vs MINI RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLAIN AUTHENTIC BAKED BAGEL CRISPS: 4
vs
MINI RICE CAKES: 4
(3 ties)
Overview
| Nutrient | PLAIN AUTHENTIC BAKED BAGEL CRISPS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 64.3 g | 85.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN AUTHENTIC BAKED BAGEL CRISPS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN AUTHENTIC BAKED BAGEL CRISPS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 268 MG | 0 MG |