PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS: 1
vs
ORIGINAL BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 268 MG | 964 MG |