PLAIN 6 NEW YORK STYLE BAGELS vs PLAIN BAGELS

Nutrition comparison per 100 g serving

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PLAIN 6 NEW YORK STYLE BAGELS wins in 9 out of 14 nutrient categories

PLAIN 6 NEW YORK STYLE BAGELS: 9 vs PLAIN BAGELS: 3 (2 ties)

Overview

Nutrient	PLAIN 6 NEW YORK STYLE BAGELS	PLAIN BAGELS	Winner
Calories	258 cal	0 cal
Protein	9.2 g	0 g
Carbs	52.5 g	0 g
Fat	1.3 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN 6 NEW YORK STYLE BAGELS	PLAIN BAGELS	Winner
Folate, total	104 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PLAIN 6 NEW YORK STYLE BAGELS	PLAIN BAGELS	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	3 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	517 MG	0 MG

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