PLAIN vs CLASSIC HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN wins in 8 out of 12 nutrient categories

PLAIN: 8 vs CLASSIC HAMBURGER BUNS: 1 (3 ties)

Overview

Nutrient	PLAIN	CLASSIC HAMBURGER BUNS	Winner
Calories	262 cal	297 cal
Protein	7.1 g	4.1 g
Carbs	52.4 g	52.7 g
Fat	0 g	8.1 g
Fiber	2.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN	CLASSIC HAMBURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN	CLASSIC HAMBURGER BUNS
Calcium, Ca	143 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	452 MG	216 MG

Ad 728x90