PLAIN 100% WHOLE WHEAT BREAD CRUMBS vs ORANGE CRANBERRY MUFFIN & BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CRANBERRY MUFFIN & BREAD MIX wins in 6 out of 10 nutrient categories
PLAIN 100% WHOLE WHEAT BREAD CRUMBS: 0
vs
ORANGE CRANBERRY MUFFIN & BREAD MIX: 6
(4 ties)
Overview
| Nutrient | PLAIN 100% WHOLE WHEAT BREAD CRUMBS | ORANGE CRANBERRY MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 13.3 g | 47.1 g | |
| Carbs | 70 g | 35.3 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 10 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN 100% WHOLE WHEAT BREAD CRUMBS | ORANGE CRANBERRY MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN 100% WHOLE WHEAT BREAD CRUMBS | ORANGE CRANBERRY MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 882 MG |