PIZZERIA CHEESE vs 2% LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
2% LOWFAT COTTAGE CHEESE wins in 4 out of 11 nutrient categories
PIZZERIA CHEESE: 3
vs
2% LOWFAT COTTAGE CHEESE: 4
(4 ties)
Overview
| Nutrient | PIZZERIA CHEESE | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 91 cal | |
| Protein | 25 g | 13.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZERIA CHEESE | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZERIA CHEESE | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 643 MG | 409 MG |