Pizzaboli vs Bongards Pepper Jack Slices - 32 SOS - 8/1.5#
Nutrition comparison per 100 g serving
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Bongards Pepper Jack Slices - 32 SOS - 8/1.5# wins in 5 out of 12 nutrient categories
Pizzaboli: 4
vs
Bongards Pepper Jack Slices - 32 SOS - 8/1.5#: 5
(3 ties)
Overview
| Nutrient | Pizzaboli | Bongards Pepper Jack Slices - 32 SOS - 8/1.5# | Winner |
|---|---|---|---|
| Calories | 238 cal | 364 cal | |
| Protein | 9.5 g | 22.7 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 8.3 g | 27.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pizzaboli | Bongards Pepper Jack Slices - 32 SOS - 8/1.5# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pizzaboli | Bongards Pepper Jack Slices - 32 SOS - 8/1.5# | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 723 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 64 MG | 68 MG | |
| Sodium, Na | 429 MG | 636 MG |