Pizzaboli vs Bongards Reduced Fat Cheddar Stick - 1 oz
Nutrition comparison per 100 g serving
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Bongards Reduced Fat Cheddar Stick - 1 oz wins in 5 out of 11 nutrient categories
Pizzaboli: 4
vs
Bongards Reduced Fat Cheddar Stick - 1 oz: 5
(2 ties)
Overview
| Nutrient | Pizzaboli | Bongards Reduced Fat Cheddar Stick - 1 oz | Winner |
|---|---|---|---|
| Calories | 238 cal | 321 cal | |
| Protein | 9.5 g | 28.6 g | |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 8.3 g | 21.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pizzaboli | Bongards Reduced Fat Cheddar Stick - 1 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pizzaboli | Bongards Reduced Fat Cheddar Stick - 1 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 714 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 64 MG | 71 MG | |
| Sodium, Na | 429 MG | 643 MG |