Pizzaboli vs Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5#
Nutrition comparison per 100 g serving
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Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# wins in 5 out of 11 nutrient categories
Pizzaboli: 3
vs
Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5#: 5
(3 ties)
Overview
| Nutrient | Pizzaboli | Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# | Winner |
|---|---|---|---|
| Calories | 218 cal | 321 cal | |
| Protein | 9.9 g | 21.4 g | |
| Carbs | 23.9 g | 3.6 g | |
| Fat | 8.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pizzaboli | Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pizzaboli | Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 643 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 67 MG | 82 MG | |
| Sodium, Na | 451 MG | 607 MG |