PIZZA vs FLATBREAD PIZZA

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 5 vs FLATBREAD PIZZA: 4 (1 ties)

Overview

Nutrient	PIZZA	FLATBREAD PIZZA	Winner
Calories	231 cal	250 cal
Protein	10.9 g	11.8 g
Carbs	20.4 g	21.7 g
Fat	11.6 g	12.5 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	FLATBREAD PIZZA	Winner
Vitamin C, total ascorbic acid	0.8 MG	5.9 MG

Mineral	PIZZA	FLATBREAD PIZZA
Calcium, Ca	136 MG	132 MG
Iron, Fe	1.8 MG	1.2 MG
Sodium, Na	510 MG	625 MG

Ad 728x90