PIZZA vs BAKED BEANS

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 5 vs BAKED BEANS: 4 (1 ties)

Overview

Nutrient	PIZZA	BAKED BEANS	Winner
Calories	235 cal	0 cal
Protein	6.7 g	5.4 g
Carbs	30.2 g	38.5 g
Fat	10.7 g	0.5 g
Fiber	2 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	BAKED BEANS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	PIZZA	BAKED BEANS
Calcium, Ca	67 MG	46 MG
Iron, Fe	0.5 MG	1.4 MG
Sodium, Na	477 MG	423 MG

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