PIZZA vs ROASTED VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 6
vs
ROASTED VEGETABLE PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZA | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 9.3 g | 3.1 g | |
| Carbs | 19.3 g | 39.8 g | |
| Fat | 10 g | 8.6 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PIZZA | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 579 MG | 438 MG |