PIZZA vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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SELF-RISING CRUST PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 3
vs
SELF-RISING CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 0 cal | 226 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 0 g | 31.6 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 444 MG |