PIZZA vs SPINACH & FETA PIZZA

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 5 vs SPINACH & FETA PIZZA: 4 (1 ties)

Overview

Nutrient	PIZZA	SPINACH & FETA PIZZA	Winner
Calories	235 cal	211 cal
Protein	6.7 g	5.1 g
Carbs	30.2 g	26.3 g
Fat	10.7 g	9.7 g
Fiber	2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SPINACH & FETA PIZZA	Winner
Vitamin C, total ascorbic acid	6 MG	0.7 MG

Mineral	PIZZA	SPINACH & FETA PIZZA
Calcium, Ca	67 MG	114 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	477 MG	223 MG

Ad 728x90