PIZZA SAUCE WITH CHEESE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 11 nutrient categories
PIZZA SAUCE WITH CHEESE: 4
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | PIZZA SAUCE WITH CHEESE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 35 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.8 g | 7.0 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE WITH CHEESE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PIZZA SAUCE WITH CHEESE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 288 MG | 219 MG | |
| Sodium, Na | 610 MG | 375 MG |