PIZZA SAUCE vs ORIGINAL MARINARA
Nutrition comparison per 100 g serving
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ORIGINAL MARINARA wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 4
vs
ORIGINAL MARINARA: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ORIGINAL MARINARA | Winner |
|---|---|---|---|
| Calories | 109 cal | 25 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 9.4 g | 5 g | |
| Fat | 6.3 g | 0.4 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ORIGINAL MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.2 MG | 5 MG |
Minerals
| Mineral | PIZZA SAUCE | ORIGINAL MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 281 MG | 333 MG |