PIZZA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 8 out of 11 nutrient categories
PIZZA SAUCE: 8
vs
PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 1.7 g | 5.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 317 MG | 159 MG |