PIZZA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 10 nutrient categories
PIZZA SAUCE: 2
vs
PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 53 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 9.7 g | 5.3 g | |
| Fat | 4.0 g | 3.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 371 MG | 398 MG |